These classes cater to adults who are learning to swim for the first time, or who require additional support to help them become more confident and efficient swimmers.
For those who are beginners, the classes focus on swimmers becoming comfortable in the water, learning breath control and being able to float on their front and back.
From this point, classes progress to teaching kicking with a board (flutter kick on their front), overarm technique (no breathing) and later the freestyle breath.
Where students are already competent in the water, we can assist with developing their stroke technique, either in freestyle or any of the other strokes.
The lessons are offered at our Cherrybrook and Norwest pools and are 45 minutes in duration, with a maximum of 6 people in a class. Please contact these swim schools for more information.